HOW BENEFICIAL IS PREBIOTIC SUPPLEMENTATION
Every year new research comes out regarding the outstanding health benefits that appropriate bacterial flora provides to the human organism.
Indeed, they seem to have no end as microbiota positively affect practically every organ system in the body,
starting with the immune system and ending with the gastrointestinal tract.
what precisely it is and what exact advantages it entails, you will get to know in this article.
Simply put, prebiotics are substances which naturally stimulate the growth of beneficial bacterial strains, mostly in the gut if taken orally.
Multiple research has shown a strong correlation between the condition of intestinal microbiota and one’s broadly understood wellbeing.
Let’s start with the skin – the largest human organ visible with the naked eye.
Namely, it has been proven that healthy bacterial flora significantly mitigates inflammation as well as lessens the severity of skin irritability and allergic reactions.
Prebiotic effect – Probiotic+
Such an effect is widely applicable in the treatment of acne, eczema or dermatitis, psoriasis and even sun damage.
Both in affected patients and healthy individuals, it promotes the restoration of the natural skin lipid barrier and hence prevents any unwanted infections.
The skin regains its strength, glow and resilience.
This way, they enforce immunity, enhance the absorption of nutrients as well as promote healthy passage of food, preventing indigestion.
Simultaneously, healthy gut flora has been proven to exert other systemic effects on the body – that is,
it lessens the overall inflammation and regulates one’s lipid levels.
Indirectly, such an action averts development of so – called inflammatory diseases including atherosclerosis.