everything you wanted to know about collagen and how 2 capsules a day will make your skin look healthier and more radiant than ever
If you are reading these lines, cultivation is probably an integral part of you.
If they told you that you could stop buying creams for thousands of dollars,
forget about the painful and invasive injections and stop looking for a grandmother’s medicine on the net that would make your wrinkles disappear,
would you believe it ?!
So what exactly is collagen?
Collagen is a structural protein found in bones, skin, muscles, tendons, cartilage and blood vessels.
Collagen is basically the “glue” that holds the cells of these connective tissues close together and its job is to maintain their strength and elasticity.
This fact makes collagen protein one of the most important proteins for the development and functioning of body systems.
The main difference between colagen protein and other proteins in the body is the amino acid profile,
it contains higher levels of 3 important amino acids: glycine, proline, hydroxyproline –
which play an important role in the appearance of skin, hair and nails.
Your skin needs collagen. point.
The skin is the largest organ in our body, so it needs collagen more than any other organ.
About a quarter of our body is made up of protein, with collagen making up about 30% of all proteins in the body and 85% of all proteins in the skin.
Unfortunately, age does its thing and as we get older, our body produces less and less quality collagen.
Beginning in our early 20s, the body produces less collagen each year and existing its broken down.
By the time we reach age 60 we have about half the collagen we had in our 20s.
Collagen is a significant component in the dermis of our skin and therefore its deficiency in the body causes a decrease in the volume and sagging of the skin,
a decrease in elasticity and natural radiance and the appearance of wrinkles, in other words everything we want to avoid.
In addition, it gives the skin cells the energy needed to overcome the fatigue caused over the years.
and helps their regeneration and even helps in improving the building of DNA strands and their function and thus prevents skin aging.
The anti-aging craze and collagen capsules
In an age where the beauty model has become relevant at any age,
we are all looking for solutions that will keep our appearance young and healthy.
In recent years, colagen has starred very successfully in the world of anti-aging.
Many studies have proven its immense vitality and benefits for maintaining the appearance of the skin.
and this is why many women have long since added it to their daily grooming routine.
As part of the amazing anti-aging effect of collagen, it helps firm the skin, maintaining its volume,
adding moisture and elasticity and reducing wrinkles,
which contribute to the smooth and radiant look we all want, no matter what age.
from their 30s, to prevent skin aging.
Strengthening and Firming Players – Hyaluronic Acid and Vitamin C.
Another significant strength in the collagen formula, are the hyaluronic acid and vitamin C which act as a powerful combination together to improve the appearance and rejuvenation of the skin.
The first glamorous actress, who came to us with Hollywood star dust, is the hyaluronic acid that helps keep skin taut and young, because of its ability to bind water to it and thus increase the volume and moisture in skin cells.
Over the years, the amount of hyaluronic acid in the body also decreases, so it is important to inject it with a dietary supplement.
The second strengthening player, the well-known vitamin C, comes with proven fame in the world of care and cosmetics.
Vitamin C is known to help create natural and quality collagen. The collagen protein present in our body needs it in the process of building body tissues including the skin.
In addition, vitamin C improves the absorption of collagen in the body.
Collagen, hyaluronic acid and vitamin C, are a winning combination
capable of awakening your skin and recharging it with renewed energy that will restore its volume, elasticity and radiant appearance.
So how do you prefer your daily glow dose?
Before all the collagen supplements landed on us (and it was good that way), if you wanted to rejuvenate your skin and shake off for 10 years,
the anti-aging treatments you had were external treatments such as creams, cosmetic surgeries and injections of collagen and hyaluronic acid.
Injections and surgeries are an invasive surgical intervention with all its consequences,
requiring maintenance and may impair the natural appearance and facial expressions, not to mention the high costs.
Regarding creams and cosmetic treatments,
studies have shown that the molecules of colagen protein are too large to penetrate the skin from the outside,
therefore the effect of cosmetics containing colagen and hyaluronic acid is minor.
Also in the world of care it has been proven that inside treatment is the most effective treatment (through our diet) using capsules or powder.
The unique formula of collagen peptide, hyaluronic acid combined with vitamin C,
encourages the production of new collagen and hyaluronic acid naturally and at the same time strengthens the existing stores in the body.
Want to see results? You should know what hydrolysis is and how it helps improve the absorption of supplements?
Hydrolysis is basically an innovative technology that adds enzymes to collagen, which help break it down into micron particles.
Reducing particles improves their absorption in the body.
Studies have found that the hydrolysis process is essential for creating the maximum effect of collagen on the skin,
by improving its absorption in the body.
Collagen and hyaluronic acid
Powder or capsules?
As with any dietary supplement,
the most important thing is that you need to find the solution that best suits you and your daily routine.
Collagen powder dissolves easily and can be consumed with drinks,
water and smoothies or with hot drinks like coffee and tea.
If you have chosen to use collagen capsules, enjoy the following benefits:
No loss of powder on the way.
It is easier to incorporate capsules into the daily routine.
Use without the effect of taste and smell.
How to improve the results and absorption of collagen in the body?
We all already know that our diet has a dramatic impact on the functioning of all body systems.
To maximize the process and achieve the results you dream of,
you can give your body a natural boost through a healthy and balanced diet,
that will help maintain existing colagen and improve the absorption.
Add vegetables and fruits, healthy fats rich in vitamin C to your diet,
such as citrus fruits, peppers, pineapple and tomatoes.
The Rebbe in drinking water that will help maintain the elasticity of the skin.
Avoid over-consumption of sugar, processed foods and alcohol.
TRY NOT TO overexpose to the sun and polluted air .
Excessive exposure of the skin to radiation and polluted air causes the release of free radicals in the skin that damage kollagen and elastin.
No smoking – The skin of people who smoke becomes thinner, dehydrated and cracked and it ages faster.
In addition, smoking impairs the absorption of vitamin C in the skin and the production of natural collagen.
Types of collagen on the market
So just before you take out the credit and order collagen,
we have prepared a guide to help you choose the right product for you.
Collagen powders and capsules are currently produced from beef, chicken or fish.
Studies have shown that the most effective of them all is fish collagen+ powder,
because the collagen protein extracted from fish consists of the smallest particles, which improves absorption.
This is why collagen supplement made from fish is absorbed 1.5 times more than other powders.
Pure collagen, which contains at least 90% protein and is not blended, will have the most effective results.
is better absorbed by the body and has a greater effect on the appearance of the skin.
The large molecule of colagen protein is cut into short sections of a chain of amino acids, called peptides.
The peptides are absorbed directly into the bloodstream.
So what exactly is it and why do you need it?
After years of injections and facial surgeries, even in Israel they realized that inner beauty is more important and decided to start investing more in a healthy lifestyle that includes:
exercise, proper nutrition, and supplements that may make us look and feel good, with the hottest thing being the colagen that nourishes the skin from within.
Collagen is basically a protein that makes up 80% of the dry weight of the skin, and 30% of all the proteins in the body.
Its function is to give the skin the stability, elasticity and moisture that characterize young and healthy skin.
Over the years, the destruction of collagen increases and its rebuilding slows down (like many processes in the body),
which invites wrinkles, and signs of aging in the skin.
From the age of 21, the amount of collagen produced in the body decreases at a rate of 1% per year.
You must be asking how can collagen be returned to the body?
One of the quickest, simplest and most effective ways to consume high and correct amount of colagen is through collagen-containing supplements.
These supplements come in powder or capsule form, and are taken daily.
Daily taking of a collagen supplement contributes to improving the appearance of the skin and the results can be seen already after several weeks of daily use.
Collagen supplements come in powder form or capsules, and are taken daily.
Daily taking of a collagen supplement contributes to all the above amazing benefits,
and the improvement can be seen already after a few weeks!
So what are the important things to check before starting with supplement?
Choose a supplement that combines hyaluronic acid – hyaluronic acid is used as a building component, preserves water in the skin and attracts moisture and complements collagen activity.
Also, make sure that the dose of hyaluronic acid is high enough.
And bet on non-hydrolyzed collagen – Hydrolysis is actually a technology that adds enzymes to collgen.
The same enzymes break down the collagen into tiny micron particles so that they can be easily absorbed by the body.
Keep in mind that there are powders for example that have not undergone a hydrolysis process and are therefore ineffective in their absorption.
Choose a product that will allow you to persevere – in order to feel the effectiveness of the product, it is important to persevere in daily use.
In order to persevere in use, be sure to choose a convenient method of taking – the use of tablets is faster and more convenient than powder and is not accompanied by taste and smell.
If you have come this far, you probably already understand that your skin needs an innovative and effective care routine.
that will restore your vitality and radiance to the face through an inner, simple and easy treatment.
Use peptide collagen capsules
They combine hyaluronic acid and vitamin C to maximize results and most importantly be careful to maintain them over time.