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Lemon Cleanse Diet

Lemonade Weight Loss Diet & Cleanser

When our colon is dirty and full of fecal matters we seem tire and weak and that is one of the reason many people take Lemon Cleanse Diet. Accumulation of body toxins and waste in our colon for extended period of time can make us feel bloated, fat and lousy. Even worse, it could sometimes lead to cancer of the colon. We all know that our colon is a major part of our large intestine. It is part of human gastrointestinal track that helps us absorb water and minerals and then eliminates unwanted matters as feces.

Naturally, our colon suppose to digest, eliminate and self cleanse, but that is not always possible due to the type of foods we eat. When we eat too much processed foods instead of balanced diet rich in fruits and vegetable, we tend to weaken our digestive system by giving it food that are hard to process. This leads to all sorts of problems; indigestion, bloated stomach, and gradual gaining of excess weight.
So how can we keep our colon healthy and functioning properly, and at the same time lose weight? Natural colon cleansing through Lemonade Diet is the answer…

The lemon cleanse diet is meant for total body detoxification, and it’s one of the best natural colon cleansing diet you can buy anywhere. It has been formulated primarily to remove unwanted toxins from your body while at the same time help you lose weight. The lemonade diet is a pill but much like regular lemon diet, wherein your only source of energy and nutrition is the juice.

The diet begins with freshly squeezed lemon juice, preferably organic. Lemon juice is rich in vitamins and nutrients, which help your body to clean it. Organic lemons are preferred because they are free from pesticides and other chemicals. Added to the lemon juice are purified water, grade B maple syrup and cayenne pepper. This mix will be your sole-food source for about 10 to 40 days. Other allowable foods during the diet are limited to pure water and peppermint and laxative teas. The lemon cleanse diet or Master cleanse is everything you want in lemon/liquid diet, only that you take a pill and still eat your normal meals.

The lemonade diet is also called the lemon juice cleanse or the Master Cleanse. Among the benefits you get are:

• Complete cleaning of all accumulated toxins in different parts of the body, including the kidneys and digestive system.
• Purifies the circulatory and endocrine system, making them function better. Blood is cleansed from metabolic wastes, and the blood vessels are cleared from fat deposits.
• Fast Weight loss
• Burn fat faster
• You get increased energy
• It helps curb your appetite
• You get a flatter stomach

Reasons why many doctors prefer lemon cleanse diet supplements over regular liquid lemon diet:
A typical, single-serve lemonade preparation for this diet in a mix of two tablespoons of pure, fresh lemon juice, two tablespoons of grade B maple syrup, a little cayenne pepper to taste, and 10 ounces of pure water. This serving contains approximately 109 calories. To meet the average 1200 daily calorie needs, 11 to 12 servings must be consumed every day. As a rule of thumb, it is good to drink whenever you are hungry.

You can prepare enough lemonade for the whole day, but remember the drink spoils after 8 hours, regardless if it’s kept in the refrigerator. Water must also be consumed more frequently because the dangers of dehydration are very likely. Many people drink a glass of water between lemonades.
Weight loss attributed to the diet is mainly due to the depletion of water reserves and less predominantly from the absorption or depletion of stored fats. Normal weight gain may resume after the diet.
With master cleanse or lemon juice cleanse the diet supplements was formulated for deep cleansing and fat burning; therefore weight loss is natural, steady and lasting.

The lemon diet on the other hand requires a slow transition to solid food. You begin ending the regimen with variety citrus juices for at least 36 hours before consuming any solid food. Then slowly moving to vegetable soups, fruits etc. It must take 4 to 5 days of slow adjustment before you return to your normal diet. With Lemonade diet or similar natural supplements you do not need to go through that long and painful process, you just take your pill and get equal if not better result.

Lemon cleanse diet juice have been know for many years as Hollywood diet because it has helped many celebrities lose weight. Today what you have with lemon cleanse diet is Hollywood diet in a bottle.

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